Sara's points
- 0 TODAY
- 0 THIS WEEK
- 108 TOTAL
participant impact
-
UP TO20minutesspent exercising
-
UP TO20minutesspent outdoors
-
UP TO3.0whole food mealsconsumed
Sara's actions
Food
Whole Food Snack at School, Home or Sport Practice
I will enjoy snack(s) per day free of processed foods.
Food
Learn the Truth About Expiration Dates
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
The Great Outdoors
Go for a Daily Walk
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
The Great Outdoors
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 20 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.