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November 1 - November 30, 2021
Anne Makhoul's avatar

Anne Makhoul

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 238 TOTAL

participant impact

  • UP TO
    3.0
    disposable cups
    not sent to the landfill
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    80
    minutes
    spent exercising
  • UP TO
    21
    minutes
    spent learning
  • UP TO
    1.0
    waste audit
    conducted

Anne's actions

The Great Outdoors

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

UNCOMPLETED
ONE-TIME ACTION

The Great Outdoors

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

The Great Outdoors

Go for a Daily Walk

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 0
DAILY ACTIONS

The Great Outdoors

Practice my favourite sport outdoors

I will spend 25 minutes a day outside practicing or playing sports.

COMPLETED 0
DAILY ACTIONS

Buildings

Research Retrofitting Incentives

I will spend at least 5 minutes finding out if my city, region, province, or country offers incentives for retrofitting existing buildings.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Tour a Green Roof

I will set up an in-person or virtual tour of a green roof in my city, and ask about the codes and process for installing a green roof.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 11 liters of water per faucet every day.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Research Heat Pumps

I will spend at least 5 minutes researching heat pumps to see if installing one makes sense for my home/building.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Research How to Insulate your Home, Local Arena or Sports Complex

I will spend 5 minutes learning about how to make my local arena, community centre, sports complex or home more energy efficient through better insulation and weatherization.

UNCOMPLETED
ONE-TIME ACTION

Energy

Support Companies Leading in Green Energy

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

UNCOMPLETED
ONE-TIME ACTION

Energy

Watch a Video about Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Energy

Learn More About Geothermal Energy

I will spend at least 5 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 725 kgs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

UNCOMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

Do at Home

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Energy

Encourage my team, school, company and/or organization to measure and manage their carbon footprint

Do at Home

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

UNCOMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Go For A Daily Walk

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Transportation

Explore Other Transportation Solutions

I will spend at least 5 minutes researching other sustainable Transportation Solutions.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Do at Home

I will spend at least 25 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

UNCOMPLETED
ONE-TIME ACTION

Waste

Swap or Buy Used Equipment

Instead of buying new equipment, I will swap or buy used equipment to minimize waste and save money.

UNCOMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Composting

I will start a compost bin where I live.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

UNCOMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

UNCOMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 1.5kg a month or 18.6kg a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

UNCOMPLETED
ONE-TIME ACTION

Waste

Empties Drive for Your Team

Instead of my community throwing out cans and bottles, I will organize an empties drive to raise money and recycle.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug in Those Cold Arenas

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Energy

Research Electric Zamboni

I will research what it would take to replace my arena's fossil fuel powered zamboni with an electric or renewable energy zamboni.

UNCOMPLETED
ONE-TIME ACTION

Energy

Learn More about Wave and Tidal Energy

I will spend at least 2 minutes learning more about the energy generation potential of wave and tidal energy.

UNCOMPLETED
ONE-TIME ACTION

Waste

Research Local Waste Sites

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Transportation Research and Consider Switching to a Hybrid or Electric Vehicle
    Reducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?

    Anne Makhoul's avatar
    Anne Makhoul 11/18/2021 6:20 AM
    The ideal solution would be greater use of mass public transit and virtu-car-type options, but Covid has severely impact mass transit revenues and the suburbs have few car borrowing options. Zero emissions vehicles need lithium batteries which are also heavy polluters and rely on electricity which has to be generated from nuclear, hydro or fossil fuel-driven sources. Switching everyone from internal combustion to electric engines - my next step is to research whether there are full accountings of the impact of both options.
  • REFLECTION QUESTION
    Energy Calculate the Carbon Footprint of my Household
    After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?

    Anne Makhoul's avatar
    Anne Makhoul 11/08/2021 5:13 AM
    Getting my carbon footprint to fall beneath $52.37/month (3.43 tons of CO2 per month!) will require a switch to renewable energy sources, so that's the next thing to research - is there a supplier, what's involved in the switch, and can prices be locked in for 3-5 years to balance out anticipated energy cost increases/inflationary pressures?
  • REFLECTION QUESTION
    Waste Research Local Waste Sites
    In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

    Anne Makhoul's avatar
    Anne Makhoul 11/05/2021 10:52 AM
    Trail Road landfill is near the intersection of Barnsdale Road and the 416. The Carp landfill seems to continue to take household items, though the company that manages it says that is now closed. Website information is confusing/unclear! All I know is that I played outdoor soccer at the OZ Dome this summer (near Carp) and the stench from the nearby landfill was pretty nauseating when the wind was blowing in our direction.
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Anne Makhoul's avatar
    Anne Makhoul 11/05/2021 10:42 AM
    Best before - means highest quality of product, but isn't aligned to food safety standards. None of the 3 dates are particularly helpful. Best bet: be guided by the dates, but make sure you inspect your food - for good or bad smells and appearances. Not sure if these help when using medical or supplement products!

  • Anne Makhoul's avatar
    Anne Makhoul 11/03/2021 4:58 AM
    I think this competition is brilliant, creative and brings an element of fun to our current situation.
  • REFLECTION QUESTION
    Waste Use a Reusable Mug in Those Cold Arenas
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Anne Makhoul's avatar
    Anne Makhoul 11/03/2021 4:57 AM
    Keep a clean reusable mug in my car.

    • Beth Dekoker's avatar
      Beth Dekoker 11/03/2021 6:23 AM
      Habits are hard things to break, but being consistent and having support and someone to remind you around helps.  Being accountable at the end of the day by saying, I did it!  is a great start for tomorrow.